CalmWired
You are wired for calm.
CalmWired welcomes you into a softer rhythm, where overstimulation gives way to inner spaciousness, and your lived experience is honored, not pathologized. A place to reconnect with your natural pace. To unwind your nervous system through somatic ritual, reawaken your senses through sound, and root into presence through movement and stillness. You’re not here to be fixed. You’re here to remember: your body is wise, your rhythm is sacred, and your nervous system is not broken. You are a beautifully wired being, and you are worthy of a life that feels safe, spacious, and deeply attuned to who you truly are. Calm isn’t the absence of sensation; it’s your right to live in rhythm with your body, your breath, and your truth.
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CalmWired is a wellness platform devoted to nervous system support through somatic practices, including yoga, sound therapy, and mindful embodiment. It serves as a home for sacred science, ceremonial expression, and healing artistry.
Rooted in the breath-centered traditions of yoga, subtle body awareness, and trauma-informed somatics, our approach draws from both ancient wisdom and modern neuroscience, providing grounded and inclusive tools for regulation and reconnection. We integrate principles of bottom-up therapy, supporting the body as the entry point for healing and transformation. This method can be especially soothing for those navigating sensory diversity or forms of neurodivergence such as ADHD, while offering comfort to anyone feeling overstimulated, overwhelmed, or disconnected in a fast-moving world.
Through classes, workshops, yoga teacher trainings, and free resources, CalmWired helps students and practitioners cultivate embodied resilience and deepen their relationship to rhythm, breath, and stillness. Whether you’re beginning or deepening your path, CalmWired invites you to come home to your body, not to fix or force, but to listen, attune, and remember: calm is not the absence of sensation; it’s your capacity to meet it with care.
Join Us!
A somatic meditation practice blending breath, mindfulness, gentle movement, and nervous system science, supporting bottom-up regulation, inner safety, and attuned awareness from within.
wired for Meditation
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Multi-instrument sound healing, rhythm, and vibrational therapy designed to calm the nervous system, reset sensory overload, and awaken deep embodied presence through the alchemy of frequency and resonance.
Wired for Sound
Somatic movement, alignment-based yoga, and breath-led mobility practices that gently support nervous system regulation, deepen interoception, and reconnect you to your body’s natural rhythm, especially supportive for sensitive or overstimulated systems.
Wired for Movement
Wired for Calm
offerings
A self-paced journey blending sacred ritual and somatic science, The Cacao Practice invites you to explore cacao as a heart-opening ally for nervous system regulation. Through breath, movement, sound, and ceremony, you’ll reconnect with your body’s innate rhythm and deepen your capacity for presence, resilience, and inner safety.
This free CalmWired Toolkit is the perfect starting point for your journey into regulation, rhythm, and self-awareness.
With accessible, sensory-friendly tools, daily check-ins, and grounding practices, you’ll begin to understand your unique nervous system patterns, and how to support them with care.
No pressure, no perfection, just presence.
Let’s meet your body where it is, and gently come home to calm.
Testimonials
Raele L., Yoga Teacher
“My experience with CalmWired was deeply grounding and insightful. My private session provided clarity, calm, and a renewed sense of connection to myself. I left feeling more attuned to my body and nervous system, with tools I could carry forward.”
"CalmWired sessions are grounding, clarifying, and infused with steady support."
-name, lastname
Gloria did an incredible reading for me; she is very detailed and has amazing knowledge! I so resonated with so much of what she shared. I’m grateful for the reading and I highly recommend you gift yourself one."
My Experience with Gloria was exceptional! I highly recommend her for reiki and energy readings, her readings are very helpful and also clear and to the point.
I have also had a human design reading done by Gloria, as well as follow up sessions to gain clarity. Again, i had a very helpful, clarifying experience.
"Her readings are very helpful and also clear and to the point"
-Char
“Science-backed somatic wisdom empowers those ready to honor their sensitivity and live in rhythm with their nervous system.”
